[Re-sent] 1% Wednesday 10/17/18

A short note to help you get 1% better today.

This Week's Podcast

Every Sunday I release a podcast designed to help you get 1% better at a specific area in your life. 

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This week I share my conversation with 

James Clear.

James' book

Atomic Habits

is currently #6 and climbing in all of Amazon.com book sales.  It's incredible. I highly recommend buying a copy.  In the meantime, I hope you get a feel for the art and science of habit formation in our conversation.

This Week's Video

 It Can Be Over in a Heartbeat https://youtu.be/9lJX-ALZayk 

Join the Journey 

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