1% Wednesday 1/9/19

A short note to help you get 1% better today.

This Week's Podcast

Every Sunday I release a podcast designed to help you get 1% better at a specific area in your life. 

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Happy New Year!Welcome to the first 1% Wednesday of 2019.This week I share my conversation with Justin Su'a.  Justin is a dynamic teacher and psychologist who works with some of the best athletes in the world as the Mental Performance Coach for the Cleveland Browns and Tampa Bay Rays. I loved speaking with Justin as we discussed the habits and mindset adjustments that could help all of us to take our lives to the next level.  Justin hosts a podcast called Increase Your Impact.  Check it out if you are looking for more of his work.  In the meantime, enjoy our conversation. 

This Week's Video

 The Language of Daily Improvement https://youtu.be/7Gx9Pf00E8o 

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